Before the first meeting.
A few clear answers, so you can take the next step at your own pace.
- First contact
- A short enquiry is enough. There is no need to tell your whole story in a message.
- Format, time and fee
- Agreed in advance, before you decide whether to arrange a meeting.
- Your questions
- You can ask about the way of working and what to expect from the first conversation.
You do not need to prepare your whole story.
You can begin with what brought you to the conversation. Or with a question. A first meeting is a chance to discuss what you are looking for and whether this way of working feels suitable.
Space for conversation.
Not every experience fits into a short description. These topics are starting points for a conversation, not diagnoses or promises of results.
When everything feels too much
Pressure, tension or a sense that finding time for yourself is difficult. You can begin with a specific situation.
Relationships with others
Closeness, boundaries, recurring difficulties or change in an important relationship. Your question sets the starting point.
A period of change
A new beginning, a separation or uncertainty about what follows. You do not need to arrive with an organised explanation.
One small first step.
Leave a way to reply. Your personal story is not needed in this form.